New workout: “KB500 – kick your butt core workout”
this Wed 5:30pm we will be starting another workout here at GT Fitness Studio – its a kickboxing workout designed to burn at least 500 calories using various forms of “martial art” style exercises focusing and attacking the core.
Steve-O will be here instructing the class with over 29yrs of martial art experience you will be guaranteed to kick, punch, and chop your way through this workout
It’s open registration ($10) , no contracts or memberships, just show up and get the workout!!
Posted on July 8, 2013, in Home and tagged gt fitness, health, healthy-living, Kickboxing, kickboxing workout, martial art experience, martial art style, Martial arts, Mixed martial arts, Physical exercise, Schools and Instruction, Sport, Steve-O, United States. Bookmark the permalink. Leave a comment.