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Trigger points – a typical source for pain

So many people have pain in their neck, arms, shoulder and back.  Most have no idea where it comes from, nor do they care as long as somebody can help alleviate the pain they feel

Desk jockeys, physical labor, and plain sedentary activity can cause trigger points to flare, usually exercise, stretching or massage therapy can help, make no mistake pain is not normal and if you  can identify with this chart there is help available

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