Blog Archives

Torture Planks – GT Fitness

here are the “torture planks” we did today for our GT workout  – try them!!

#GTfitBG

GT Fitness studio hours

as of now Jan 2014 we have a morning session 7am-10am, evening session 3pm-7pm and a Mon Wed Fri 630pm session – there are no appointments, JUST SHOW UP!!

If you have any more questions please comment below

Summer Time – GT Fitness

School is almost out so I will be making a summer schedule for my personal training studio

If you need equipment, somebody to teach and help you lose body fat please submit what times you want me to be there.

Suggestions welcome

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