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3 reasons to workout in the “heat”

trying to make sense of

“hot yoga”

“sweat suits”

“85F studios & garage workouts”

and why you see people exercising in the hottest part of the day

Growth of the United States (in lbs.) last 20yrs

Animated map of obesity incidence by state (19...

Image via Wikipedia

Click on the slideshow and watch Kentucky, the South region, and the “Bible Belt” area as they grow more obese over the past 3 decades.  Its really sad, now children are  infected with this Obesity disease

Any suggestions for helping the children’s future?

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