Blog Archives

Morning weigh in – watch the weight

I weigh every single morning almost

Mom’s gain baby weight during pregnancy and so do Dads

I have video proof

A Workout for your kids and Bowling Green Parent Magazine

This Thurs 9-16-10 at GT Fitness Studio there is a photographer coming to take pictures for the new Bowling Green Parent Magazine due out October.

I need those of you that are interested to come d0 a workout today with me, Jessie and your kids.

I have the most kids participating in my program than ever before and I’m so excited and thankful you parents are starting to include your kids.

Those of you that have brought your children before or just want to see whats going on please come on out and be a part of it.

(We will not be serving punch and cookies)

baseball and soccer 14-15yr olds getting some core trainingEthan he trains for kids triathlons (just like his Dad)

Kyle 15yr old swimmer working legs for push off the starting blocksMax - holds the overall record for 32mins rowed in one session (in football pants)

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