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Toys in Fast Food meals BANNED in Bowling Green – Yes or No?

Some health officials and fitness experts are wanting to make policy to ban restaurants from including toys in meals that have more than 485 kcals or 600 mg of sodium, and meals that have more than 35% of total kcals from Fat or 10% from added sugar.

They would also make restaurants include  low-fat milk and 100% fruit juice options instead of chocolate milk and sugary juices.

I personally am in favor of making healthy options available but I wouldn’t consider a “ban” instead they could eliminate unhealthy options with no toys in favor of the healthy choices with toys?

This is America #dowhatyoulike

How bout them apples?

Fast Food Lunch: McDonald’s Premium Bacon Ranch Salad with Grilled Chicken

List of McDonald's trademarks

Image via Wikipedia

McDonald’s: Premium Bacon Ranch Salad with Grilled Chicken

345 calories

16.5g fat

5.25g saturated

Adding bacon adds flavor plus a little extra protein.

Use only half the dressing.

Motivate – Get Toned Bowling Green, KY

I believe that teaching and motivating Bowling Green is the answer to Kentucky’s own health crisis. By taking charge and inspiring individuals to be responsible for a standard of health, My hope is that in 10 years (2020) Kentucky will separate itself from the current Obesity epidemic that it faces.

We should:

My goal is to motivate you to motivate someone else not by what you say, but by what you do.  That is my mission, my purpose to teach exercise science so people can learn to burn body fat and get toned with ease .

Can you motivate someone to lose weight and get toned?

All of us can, if you will.

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