Blog Archives

Different way to analyze human personality – a FaceBook study

Scientists Used Facebook For The Largest Ever Study Of Language And Personality

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Read more: http://www.businessinsider.com/facebook-study-on-language-and-personality-2013-10#ixzz2gbIBkzQn

Glute, thigh & Ab specific challenge starting in June

In June we will begin a new challenge – we are using lunges and oblique crunches 2 days a week to target the strength and endurance of our hips, glutes,thighs & stomach area – guidelines will be up on Facebook and I will post the link when it starts

You will be able to participate by doing the reps and posting your number on the page to be official, we will also have a board up at the studio

More details to come – follow my GT page for other fitness related content

It’s personal training

Saw this pic and its another reminder to myself about what I do day in and day out.

I love personal training & feel its my job to help people do what they don’t want to so they can achieve something they want (like a healthy body, mind and spirit)

That’s what I want – the trick for me is to find out what you really need & to help you get what you want

What People Text about from the Television – Trendrr.tv

Are you annoyed when someone’s phone goes off during your t.v. show or movie?

TrendrrTv ranks all the social network activity and behavior of the shows on Television today.  It has daily and weekly lists of who is getting the most attention on Twitter or Facebook

From Trendrr.Tv

Data sources currently include Twitter mentions, publicFacebook posts, Miso and GetGlue check-ins. Other new social sources are currently being evaluated and added. Have one in mind? Suggest it here.

 

Frequently Asked Questions
Q. What are you tracking around each show?
A. We are tracking various queries per television program across the above social networks. The queries include, but are not limited to:
  • Show title
  • Characters and actors
  • @replies
  • #hashtags pertaining to show title, the characters and key show phrases
(Copyright © 2011 Wiredset LLC. All rights reserved.)
 

Luckiest Personal Trainer in Bowling Green, KY

Victory cross / Cruz de la victoria

Image by . SantiMB . via Flickr

I can not believe I am alive and well this present day!

Luckily enough I was born in the 1970’s and to make it all this way to 2010 and have access to the internet and social media,WOW!I say to people all the time no telling what my world would be like if I had text messaging when I was kid.

Being in the health and fitness business and to think back at all the great leaders and fitness trainers from the past and to see the healthy footprint they have left on society, by utilizing the very basics of human function and necessity (movement and food).   On the flip side it’s amazing to me the abundance of people who are either unaware or in denial about how they look and feel about themselves.

I’m here to change that.

I do not have a wife or kids but I was lucky enough to have two parents that raised me and my brothertill death did them part, and from that I have an appreciation for family, loyalty,  and respect.

There is also a wonderful group of various people that come together almost like family everyday to my studio and through a habitude  of nutrition and fitness they motivate themselves from what they once were, to go out and inspire and help make change in the lives of  friends and loved ones.

These people have a loyalty and respect for themselves and what it means to be a productive piece of  society for the betterment of our human kind.  People like these are looked up too and set apart to be made examples for others to follow, for that I commend them.

Today with Blogging, Facebook and Twitter like-minded people have the chance to meet others and together make an immediate impact in the health and well being of a whole group, city or state.

I know this because it is happening, and for somebody like myself, to be amongst and surrounded by some of the greatest people you could have ever met, in a city that has so much future growth and potential, I consider myself the luckiest personal trainer in Bowling Green, KY just to be here and a part of it all.

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