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my Cyber Monday 25% off training studio discount

Black Friday

Small Business Saturday

Cyber Monday

It was reported that $52 billion was spent last year and $59 billion this year for the mega-sell holiday weekend.

I haven’t bought anything as of yet, though that will change I’m sure

If you are looking for a deal on a place to workout that includes a trainer (no contracts) then check out my –25% off here

I have something for people who’ve never worked out with me  before and those of you looking to get started back again

This discount is my way to get you moving and burning calories, all you have to do is show up and I’ll take care of the rest

Homemade Medicine Ball workout from @DwNuckols

Homemade Medicine Ball- make one for as little as 10 bucks and weighs about 20 pounds. Do about 25 reps and 25 squats with it.

Video post from Sam 100.7  @tonyroseshow

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