watch the studio cam and see us doing squats with dumbbells and glute kickbacks. Everyday we target a different major muscle groups to maximize our calorie burn and thoroughly train our physique. We are not here to get big, we workout to GET TONED!!
check it out – #GTfitBG
- GT Fit: Tools in your Tool bag to Progress Weight Loss (dnfitness.wordpress.com)
- New GT Workout Cam – watch how we burn Fat (dnfitness.wordpress.com)