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10 Fast Food Lunches Under 500 Calories in Bowling Green, Ky

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Here are some choices you can grab on the go here in Bowling Green.

Check out the list on IVilliage Health

10 Fast Food Lunches Under 500 Calories


Chicken Gordita Supreme

Total: 490 calories and  21 grams protein is my favorite

It’s your Birthday – Dance, Dance

Taylor doing the “chicken dance” with a crowd by herself – Happy Birthday

Fast Food Lunch: McDonald’s Premium Bacon Ranch Salad with Grilled Chicken

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McDonald’s: Premium Bacon Ranch Salad with Grilled Chicken

345 calories

16.5g fat

5.25g saturated

Adding bacon adds flavor plus a little extra protein.

Use only half the dressing.

Chick-fil-A® Southwest Chargrilled Salad

Fast Food Lunch:

Chick-fil-A® Southwest Chargrilled Salad

240 calories

17 grams carbs

25 grams protien

8 grams fat

Slices of spicy grilled chicken on a fresh blend of Romaine lettuce, with shredded red cabbage and carrots, vine-ripened grape tomatoes, a roasted corn and black bean relish and a subtle blend of Monterey Jack and Cheddar cheeses.  Served with tortilla strips and spicy dressing.

Fast Food Lunch: Sonic Grilled Chicken Wrap

Chicken Wrap

Grilled all white meat chicken breast, fresh lettuce, ripe tomatoes and light ranch dressing all wrapped up in a warm flour tortilla. Like a delicious pocket of goodness just waiting for you to take it home.

394 calories

14g Fat

27g Protein

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