Posted by David Nuckols
Here is a workout we did last week to combat the calories found in 640 calorie Choc Chip Pumpkin Muffin
SHE ate her half – she BURNED her half
45 mins and 6400m – both records at the studio
Posted by David Nuckols
I can not believe I am alive and well this present day!
Luckily enough I was born in the 1970’s and to make it all this way to 2010 and have access to the internet and social media,WOW!I say to people all the time no telling what my world would be like if I had text messaging when I was kid.
Being in the health and fitness business and to think back at all the great leaders and fitness trainers from the past and to see the healthy footprint they have left on society, by utilizing the very basics of human function and necessity (movement and food). On the flip side it’s amazing to me the abundance of people who are either unaware or in denial about how they look and feel about themselves.
I’m here to change that.
There is also a wonderful group of various people that come together almost like family everyday to my studio and through a habitude of nutrition and fitness they motivate themselves from what they once were, to go out and inspire and help make change in the lives of friends and loved ones.
These people have a loyalty and respect for themselves and what it means to be a productive piece of society for the betterment of our human kind. People like these are looked up too and set apart to be made examples for others to follow, for that I commend them.
Today with Blogging, Facebook and Twitter like-minded people have the chance to meet others and together make an immediate impact in the health and well being of a whole group, city or state.
I know this because it is happening, and for somebody like myself, to be amongst and surrounded by some of the greatest people you could have ever met, in a city that has so much future growth and potential, I consider myself the luckiest personal trainer in Bowling Green, KY just to be here and a part of it all.
- What to Look for In a Personal Trainer (teachstreet.com)
- Home sales have been bustling in Bowling Green, Ky. (usatoday.com)
- WHY I do Personal Training (dnfitness.wordpress.com)
Tags: Bowling Green, Bowling Green Kentucky, Business, david nuckols, Facebook, fat burning, fitness, get toned, Gym, health, Human, nutrition, Online Communities, personal trainer, Physical fitness, Social Networking, Twitter