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On a personal note

today I want to post and say something a little more personal. I usually post “business” stuff or things related to health & fitness on my blog & Facebook to motivate & teach the folks at the studio

My posts aren’t for everyone and I know that, plus there is ample room for improvement which makes me very happy as well

I have met so many different people doing personal training in Bowling Green (the mom, dad, wife, kids, girlfriend, grandma-pa, the alone ones, the depressed & happy ones, also the sick, weak, mentally, socially and physically challenged ones too. Don’t forget the lairs, cheaters, rich, poor, religious & atheist to name a few) I am so amazed and blessed to meet you

Most important though and the one I appreciate most about my work dealing with everyday people, and that’s the excuses. I heard them all especially when it comes to this 10 day food challenge

You wouldn’t believe the excuses people give to me why they can’t eat better quality foods!!

It actually infuriates me, what earthly human being would not benefit from healthy daily nourishment to their body and why?

If you have an answer or comment please share – I can list some excuses for you to so maybe you can have a better one next time – Haha jk!!

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