3 problem areas new gym goers need solved

1. Commitment to a specific goal (look, number, size)
2. being Consistent with both exercise and nutrition
3. having the Courage to keep going when it gets tough

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About David Nuckols

Inspiring individuals to learn about the human body to motivate lifestyle changes that improve their own self-image

Posted on July 9, 2014, in Home. Bookmark the permalink. Leave a comment.

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