Another inexpensive place to workout in BG

 

Looking like another workout place for BG is on its way.  The price for having a new place to workout is great at $10 month, and with the increase of traffic over here on Scottsville Rd the opportunity to lose body fat and build muscle has never been so easy before!!

What I’m finding this month after “new years resolutions” are coming to an end (or never got started to begin with) serious folks are finding there way down to our training studio and really asking me what they can do to lose more fat.   People are now getting bored doing the same thing over and over again.

The problem with the $10-$15 month gyms is that it can be a crowded place with more people doing more mediocre work that does not yield results.  It’s not a coincidence you see the already fit people on the treadmills doing cardio, guys with big muscles hugging over the weights and lifting machines, pretty girls standing in front of mirrors checking there hair and all the other people hanging out talking in small groups.  The people that are actually working out are quiet and to themselves bc they don’t have time to be chatty, they got a workout to do!!

There you are, already in an environment you are uncomfortable with and to make matters worse 80% of the “workouts” you see being done are just scratching the surface of a real workout, you try to imitate someone else but it’s hard bc your not sure how to do it right and feel stupid and embarrassed like everybody is watching you make a fool of yourself trying to burn some body fat.  You’re not an idiot with your friends or at work, you don’t want to be the idiot at the gym

I have seen it all before and that’s why I am so happy when people find there way down to the studio, we finally get the chance to teach them something they can use, and more importantly can finally understand and learn the process that it takes to start losing body fat, and see real results pay off from all the work they are doing.

 

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About David Nuckols

Inspiring individuals to learn about the human body to motivate lifestyle changes that improve their own self-image

Posted on March 27, 2014, in Home and tagged . Bookmark the permalink. Leave a comment.

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