What’s best for helping people lose weight and get toned

Heres a video with Cindy and Lisabeth talking about food, weight loss, LIFE, and the 10DFC

They are doing a “21 day Course in weight loss”  with video’s and a blog to leave comments on

They are also coming into the studio and doing some freaking great workouts and giving me an interview & opportunity to say what I believe is best for helping people lose weight and get toned.

I think they are doing a great job on both fronts with the web videos and workouts, and appreciate all they do

here is the website

21 Spiritual Lessons for Surrendering Your Weight Forever by Marianne Williamson

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About David Nuckols

Inspiring individuals to learn about the human body to motivate lifestyle changes that improve their own self-image

Posted on February 24, 2014, in Home and tagged , , , . Bookmark the permalink. Leave a comment.

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