Holiday weight gain is over

gaining weight for 2012 is over – now 2013 is time to start getting in shape

If you don’t have a workout that’s a problem – if you joined a gym and don’t know what to do, that’s a problem

I used to work at a big gym and I was the “middle man” there – that was a problem for me as well

 

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About David Nuckols

Inspiring individuals to learn about the human body to motivate lifestyle changes that improve their own self-image

Posted on January 8, 2013, in Home and tagged , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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