Politicians and broken promises
I hope you make it out to vote today
Even more, I hope that you don’t vote for and get a bunch of broken promises for your effort
Something I have been saying since I moved to Bowling Green in 1998, I am going to run for Mayor 2016, my name will be on the ballot in 2016, that I promise!!
Another promise I am making to all my clients and standing by is that for the next 16 days (including Mon) it is my mission to help you this Thanksgiving be one you can enjoy without feeling guilty or being hard on yourself.
The next 16 days of workouts I am certain you will burn at least 600-800 calories a workout, if you just show up & complete the structured exercises you will have burned all the calories you can eat for a bountiful thanksgiving dinner.
The average person eats a total of 5000-6000 calories all day on Thanksgiving & You have the opportunity to burn around 7ooo calories showing up and doing about 9 workouts till Thurs
That is something you can count on and believe!!
Posted on November 6, 2012, in Home and tagged Aerobic exercise, American Council on Exercise, bountiful thanksgiving, broken promises, Calorie, Children and Youth, crossfit, health, healthy-living, Holidays, Physical exercise, Thanksgiving, Thanksgiving dinner, weight loss. Bookmark the permalink. Leave a comment.