Olympic swimmers lift weights too – just like we do

The 2012 London Olympics are in full swing  now and I wanted to bring to your attention the workouts that Micheal Phelps and athletes do to prepare for the games.  Peek at these videos I found and you will see some of the same exercises you do with me here at the studio








About David Nuckols

Inspiring individuals to learn about the human body to motivate lifestyle changes that improve their own self-image

Posted on August 2, 2012, in Home and tagged , , , , , , , , , . Bookmark the permalink. Leave a comment.

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