Olympic swimmers lift weights too – just like we do

The 2012 London Olympics are in full swing  now and I wanted to bring to your attention the workouts that Micheal Phelps and athletes do to prepare for the games.  Peek at these videos I found and you will see some of the same exercises you do with me here at the studio

 

 

 

 

 

 

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About David Nuckols

Inspiring individuals to learn about the human body to motivate lifestyle changes that improve their own self-image

Posted on August 2, 2012, in Home and tagged , , , , , , , , , . Bookmark the permalink. Leave a comment.

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