GT Fitness Studio – Tues Leg Day #GTfitBG
check out today’s leg workout – we are using a 1:00/1:00 bell for our sets utilizing quads and calfs.
This workout repeated twice should burn over 500kcals in under 30mins if done at moderate pace
Posted on June 26, 2012, in Home and tagged #fitspo, #thinspo, #workout, Bowling Green, Daily News (New York), fitness, Good Food, health, healthy-living, Home, leg workout, live, Motivation, personal trainer, Physical exercise, Shopping, Sports, The Hustle (song), webcam. Bookmark the permalink. Leave a comment.