GT Fitness Studio – Tues Leg Day #GTfitBG
check out today’s leg workout – we are using a 1:00/1:00 bell for our sets utilizing quads and calfs.
This workout repeated twice should burn over 500kcals in under 30mins if done at moderate pace
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- #Fitspo (dnfitness.wordpress.com)
Posted on June 26, 2012, in Home and tagged #fitspo, #thinspo, #workout, Bowling Green, Daily News (New York), fitness, Good Food, health, healthy-living, Home, leg workout, live, Motivation, personal trainer, Physical exercise, Shopping, Sports, The Hustle (song), webcam. Bookmark the permalink. Leave a comment.