Final Results: GT 10-day Food Challenge
GT Food Challenge went GREAT!! after 10-days average weight loss -3.33lbs & -2.25″ total in Abs and Hips!!
We did not recommend a “diet”, everybody ate what they wanted.
We did not give out pills or drink powders, our mission with the 10-day Food Challenge was to help teach people accountability and body awareness.
These are the results for the 28 people who participated and followed through for 10 days
- Are You Ready? GT 10-day Food Challenge (dnfitness.wordpress.com)
- GT Food Challenge: Day 2 Weigh-in – still Balancing my Carbs (dnfitness.wordpress.com)
- GT Food Challenge Weigh In (dnfitness.wordpress.com)
- GT Get Fit Tip: Carb Balance (dnfitness.wordpress.com)
Posted on June 2, 2012, in GT Food Challenge and tagged Adipose tissue, Articles, food challenge., gt food challenge, health, Shopping, Supplements, weight loss. Bookmark the permalink. Leave a comment.