GT Food Challenge – the Last 3 Days
I wish that I could help people who struggle with Obesity more efficiently than telling them to eat more fruits and vegetables, but that’s all I did to lose -5lbs in 8days – this is not a diet, this is life
- GT Food Challenge: Day 2 Weigh-in – still Balancing my Carbs (dnfitness.wordpress.com)
- GT Get Fit Tip: Carb Balance (dnfitness.wordpress.com)
- Are You Ready? GT 10-day Food Challenge (dnfitness.wordpress.com)
Posted on May 30, 2012, in GT Food Challenge and tagged Adipose tissue, Cooking, diet, fat, fitness, food challenge., gt, health, Home, nutrition, obesity, personal training, Shopping, Support Groups, weight loss. Bookmark the permalink. Leave a comment.