my last supper tonight before the food challenge is my favorite mashed potatoes – with baked spicy chicken and asparagus
I will be using the “lose it” app and “food burner” app to track my calories
I’m weighing In at 161 and 13% body fat – my goal in 10 days is 155 and 8-10% body fat
We have 25 people signed in and ready to go – I am very excited to get the results – I will post them soon
Any suggestions or questions please let me know, the 10 day food challenge is a great place for anybody to help start burning body fat
Posted on May 21, 2012, in body awareness, GT Food Challenge, Nutrition Tips and tagged #fitspo, #thinspo, body fat, food burner, food challenge., GT Fit, Lose it, nutrition, weight loss. Bookmark the permalink. Leave a comment.