GT Fit Workout Live: Lowerbody Tues
watch the studio cam and see us doing squats with dumbbells and glute kickbacks. Everyday we target a different major muscle groups to maximize our calorie burn and thoroughly train our physique. We are not here to get big, we workout to GET TONED!!
check it out – #GTfitBG
- GT Fit: Tools in your Tool bag to Progress Weight Loss (dnfitness.wordpress.com)
- New GT Workout Cam – watch how we burn Fat (dnfitness.wordpress.com)
Posted on May 1, 2012, in Get Toned Fitness Studio with David Nuckols, Workouts and tagged #GTfitBG, #workout, Dumbbell, get toned, glutes, Gluteus maximus muscle, gt fitness, Hamstring, health, leg workout, live, Muscle, Physical exercise, quads, Recreation, Squatting position. Bookmark the permalink. Leave a comment.