Why do we have BRAINS?

We have brains to move!

We move to get food, find a place to sleep and reproduce, that about sums it up.  I was lucky enough to study Kinesiology and biomechanics in college and I apply those principles in personal training everyday.

This video is 20 mins and gets crazy in the middle with stats and graphs, but you will get the point in the first 5 mins

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About David Nuckols

Inspiring individuals to learn about the human body to motivate lifestyle changes that improve their own self-image

Posted on November 16, 2011, in Home and tagged , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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