Friday Night Shots: Calories in Drinks

Some typical alcoholic beverages.

Image via Wikipedia

Excerpt from WebMD:

What Makes Calories in Alcoholic Drinks Add Up?

The number of calories in mixed drinks depends on several things, including the amount and proof of the alcohol; the mixers; and the size of the drink.

“It’s the mixers, syrups, and sodas that really get people into calorie trouble, because most drinks start with 1.5 ounces of distilled spirits that only have around 96 calories, but mixologists can easily turn that into a drink with hundreds of calories,” says Carolyn O’Neil, MS, RD, co-author of The Dish on Eating Healthy and Being Fabulous.

Whether you’re drinking a beer or a cosmo, the higher the alcohol content, the higher the calories, says O’Neil. For example:

  • 80-proof vodka (40% alcohol; the most common type) has 64 calories per 1oz
  • 86-proof vodka (43% alcohol) has 70 calories/1 oz
  • 90-proof vodka (45% alcohol) has 73 calories/1 oz
  • 100-proof vodka (50% alcohol) has 82 calories/1 oz

How Many Calories in Popular Cocktails? (taken from WebMD)

So just how many calories are in your favorite cocktail? These calorie counts for popular alcoholic drinks are approximate, based on popular recipes, but may vary depending on ingredients and portions.

  • Pina Colada (6 oz): 378 calories
  • Mojito (8 oz): 214 calories
  • Cosmopolitan (4 oz): 200 calories
  • Chocolate martini: (2 oz each vodka, chocolate liqueur, cream, 1/2 oz creme de cacao, chocolate syrup): 438
  • Margarita (8 oz): 280
  • Skinnygirl margarita (4 oz): 100
  • Green apple martini (1 oz each vodka, sour apple, apple juice): 148
  • Martini (2.5 oz): 160
  • Port wine (3 oz):128
  • Bloody Mary (5 oz): 118
  • Red wine (5 oz):120
  • White wine (5 oz): 120
  • Alcohol-free wine (5 oz): 20-30
  • Beer (12 oz): 150-198
  • Light beer (12 oz): 95-136
  • Ultra-light beer (12 oz): 64-95
  • Champagne (5oz): 106-120
  • Coffee liqueur (3 ounces): 348
  • Godiva chocolate liqueur (3 oz): 310
  • Wine spritzer (5 oz): 100
  • Eggnog with rum (8 ounces): 370
  • Hot chocolate with peppermint schnapps (8 oz): 380
  • Hot buttered rum (8 oz): 292
  • Spiced cider with rum ( 8 oz):150
  • Mulled wine (5 oz): 200
  • Vodka and tonic (8 oz): 200
  • Screwdriver (8 oz): 190
  • Mimosa (4 oz): 75
  • Gin and tonic (7 oz): 200
  • Long Island iced tea (8 oz): 780
  • White Russian (2 oz vodka, 1.5 oz coffee liqueur, 1.5 oz cream): 425
  • Mai Tai (6 oz) (1.5 oz rum, 1/2 oz cream de along, 1/2 oz triple sec, sour mix, pineapple juice): 350
  • Rum and Coke (8 oz): 185
  • Rum and Diet Coke (8 oz): 100
  • Mike’s Hard Lemonade (11 oz): 98
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About David Nuckols

Inspiring individuals to learn about the human body to motivate lifestyle changes that improve their own self-image

Posted on November 11, 2011, in Home and tagged , , , , , , , . Bookmark the permalink. 1 Comment.

  1. Excellent way of explaining, and good piece of writing to take facts about my presentation subject matter, which i am going to present in university.

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