GT Get Fit Tip: Endomorph Body Type
Endomorph body types store fat around the hips and thighs easily
-you think about banana pudding and gain 2lbs
– eat light, eat often #GTfit
- GT Get Fit Tip: Ectomorph Body Type aka “Lurch” (dnfitness.wordpress.com)
- GT Get Fit Tip: BMR (metabolism) (dnfitness.wordpress.com)
- GT Get Fit Tip: Protein for Breakfast (dnfitness.wordpress.com)
Posted on August 4, 2011, in GT Get Fit Tip and tagged Breakfast, Constitution type, EAT, endomorph, fat, Fruit and Vegetable, General fitness training, get toned, gt fitness, health, Home, Swimsuit. Bookmark the permalink. Leave a comment.