GT Get Fit Tip: 7 Deadly Habits to Unhappiness
7 deadly habits that could be wrecking your midsection and the propensity of unhappiness you have about yourself.
- no sleep
- not enough H2O
- excess cardio
The first step to looking good and being healthy is body awareness, without knowing your body and being mindful of what you’re doing you don’t stand a chance in this life.
Get up, get fit, GET TONED!!
Posted on June 14, 2011, in GT Get Fit Tip and tagged Conditions and Diseases, health, Management, Mental health, Organization, Sleep Disorders, Stress, United States. Bookmark the permalink. 1 Comment.