GT Get Fit Tip: When to Give Up Your Training Program

Making a little run of video posts – I like them because

1. visual (I am a visual learner)

2. easy to post

3. short and to the point

That’s also how I like my workouts – I set them up so we can see what exercises we are doing next, the trainers shadow you correcting form and maximizing results, after 30-50 mins we are done and ready to go home or on with our day.

If you’re struggling with your training & workouts or finding the right combination of nutrition and exercise then it may be time to quit your current training program but


It all comes down to how you run THE RACE?

this how Heather Dorniden rolls ( worth 2.5mins of your time)

About David Nuckols

Inspiring individuals to learn about the human body to motivate lifestyle changes that improve their own self-image

Posted on March 29, 2011, in GT Get Fit Tip, Home and tagged , , , , , , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: