GT Fitness Ab day 3-2-11
This a sample of the workout we did today for Abs – this workout focused on Abs and hip flexors -meaning you will feel it tomorrow
- GT Get Fit Tip: Gym “memberships” (dnfitness.wordpress.com)
Posted on March 2, 2011, in Get Toned Fitness Studio with David Nuckols, Workouts, YouTube and tagged Abs, DVD, Free, get toned, gt fitness, Hip flexors, Hosting, Individual Standards, International Organization for Standardization, ISO, ISO 9000, ISO image, isometric, Physical exercise, Pilates, PlaystationPortable, Shopping, Standards, television, Tools. Bookmark the permalink. Leave a comment.