GT Fitness Ab day 3-2-11

This a sample of the workout we did today for Abs – this workout focused on Abs  and hip flexors -meaning you will feel it tomorrow

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About David Nuckols

Inspiring individuals to learn about the human body to motivate lifestyle changes that improve their own self-image

Posted on March 2, 2011, in Get Toned Fitness Studio with David Nuckols, Workouts, YouTube and tagged , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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