GT – Get Fit tip: Heart Muscle
one of the most important muscles of the body I would have to say would be the heart – “cardiac muscle”
-lifting weights increases the left ventricle (pic) of the heart – the part that pumps the blood through the body
Surgeon General recommends at least 20mins physical activity a day for adults to stimulate heart health
- A Guide to First Degree Heart Block (brighthub.com)
Posted on February 25, 2011, in GT Get Fit Tip, Home and tagged Cardiac muscle, Conditions and Diseases, health, Heart, Heart disease, Left ventricle, Muscle, Physical exercise. Bookmark the permalink. 1 Comment.