2011 Weight loss Total #gettoned2011

I lose water weight during the week and gain o...

Image by Newbirth35 via Flickr

-12 pounds in 2.5 days – still got tonights session to weigh in –

 

Leg workout tonight burning about 300-500kcals in 40 mins

 

1999 to go

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About David Nuckols

Inspiring individuals to learn about the human body to motivate lifestyle changes that improve their own self-image

Posted on January 7, 2011, in Home and tagged , . Bookmark the permalink. Leave a comment.

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