100 Foods to help YOU #GETTONED
Here is a great list of everyday foods that you can get at the store to that will add some energy and production to your day.
If you are planning a trip to the grocery take a minute to pick some items from this list to improve digestion, sleep, blood pressure, brain energy and avoid colds and boost immune system.
reblogged from the skinneybitch
- Effect of Low Sodium Diet on Blood Pressure (justslimming.com)
Posted on December 20, 2010, in Home and tagged #gettoned, Blood pressure, body fat, brain food, Business, cold remedy, Conditions and Diseases, david nuckols, Digestion, energy foods, food planning, get toned, health, healthy food choice, Hypertension, nutrition, personal trainer, Pharmaceutical drug, production, Sleep, Sleep Disorders, Technology, tumblr. Bookmark the permalink. 1 Comment.