Thoughts on Fitness
-Being consistent over time is what matters most in fitness – not what you did 3 days ago.
-You can’t fall off the wagon if you were never moving in the first place
-Don’t put other people over yourself when you’re the one that hurts most
-You can make excuses and be miserable with what life hands you
– or Live to Give
IGOT SOME if You Need it
Posted on November 29, 2010, in About Me, Nutrition Tips and tagged body fat, Business, charity, Charity Water, david nuckols, Disorders, donations, fat burning, fitness, guidlines, health, healthy food choice, Mental health, nutrition, Pearl Jam, personal trainer, Physical exercise, Physical fitness, Strength training, tv and obesity, workout meal, YMCA. Bookmark the permalink. 2 Comments.