Thoughts on Fitness

-Being consistent over time is what matters most in fitness – not what you did 3 days ago.

-You can’t fall off the wagon if you were never moving in the first place

-Don’t put other people over yourself when you’re the one that hurts most

-You can make excuses and be miserable with what life hands you

– or Live to Give

IGOT SOME if You Need it

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About David Nuckols

Inspiring individuals to learn about the human body to motivate lifestyle changes that improve their own self-image

Posted on November 29, 2010, in About Me, Nutrition Tips and tagged , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. 2 Comments.

  1. Hello, David!

    Good to see you posting again! Missed seeing and reading your tips and observations.

    Hope you had a nice Thanksgiving and birthday!

    Miliska
    11/30/10

  2. Yes I did, thank you very much Miliska.

    I lost my computer back in Oct and have not gotten back into a regular routine of posting on my blog again.

    I appreciate the interest, its the only reason I do it- THANKS

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