Fast Food Breakfast: Ham Omelet Sandwich

Burger King, Seoul, South Korea.

Image via Wikipedia

Burger King

Ham Omelet Sandwich:
290 calories

13 g fat

4.5 g saturated fat

85 mg cholesterol

870 mg sodium

1 g fiber

That shine is the honey butter sauce

Ham Omelet Sandwich.

Burger King describes the sandwich as:

“….a rousing combination of fluffy egg, ham, and honey butter sauce on a sesame seed bun.”

Ham Omelet Burger King1

http://www.grubgrade.com

Advertisements

About David Nuckols

Inspiring individuals to learn about the human body to motivate lifestyle changes that improve their own self-image

Posted on August 19, 2010, in Breakfast, Fast Food Breakfast, Home, Nutrition Tips and tagged , , , , , , , , , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: