Fast Food Breakfast: Ham Omelet Sandwich
Ham Omelet Sandwich:
13 g fat
4.5 g saturated fat
85 mg cholesterol
870 mg sodium
1 g fiber
Ham Omelet Sandwich.
Burger King describes the sandwich as:
- Basic Omelet Recipe (notecook.com)
- War for least-healthy sandwich heats up (cnews.canoe.ca)
- Arby’s Junior Ham and Cheese Melt Nutrition Value (brighthub.com)
Posted on August 19, 2010, in Breakfast, Fast Food Breakfast, Home, Nutrition Tips and tagged body fat, Burger King, david nuckols, fat burning, fitness, food planning, get toned, healthy food choice, heart health, nutrition, personal trainer. Bookmark the permalink. Leave a comment.