How to live to be 100 years old
Our cells come full circle every 8yrs. Only problem is each time they damage more. Thats why its called getting old. Take 8mins and here this talk byDan Buettner: How to live to be 100+
Great talk, inspires me to do my job with more purpose!! thanks Mr. Dan
Posted on May 12, 2010, in motivation and tagged body fat, david nuckols, fat burning, fitness, food planning, get toned, guidlines, health, healthy food choice, nutrition, personal trainer, sports medicine, tv and obesity. Bookmark the permalink. Leave a comment.