Are you first or last? This race is for Life

What did you do today?  Was it spent doing something that you want to do or something you had to do?  What did your friends and family do with their time?

Life has us going in all different directions throughout day and night that we sometimes forget about ourselves.  We put other peoples priorities first and neglect our own, by the end of the day we are out of time and energy.  If we were to rank priorities where would you put yourself, first or last?

If you were to put yourself as a first priority and really focus 30-50 mins (out of a 24 hr day) most days of the week to your health and fitness what could you accomplish?

If you become stronger, faster, and leaner, what couldn’t you accomplish?

Advertisements

About David Nuckols

Inspiring individuals to learn about the human body to motivate lifestyle changes that improve their own self-image

Posted on May 6, 2010, in Home, motivation and tagged , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: