Are you first or last? This race is for Life
What did you do today? Was it spent doing something that you want to do or something you had to do? What did your friends and family do with their time?
Life has us going in all different directions throughout day and night that we sometimes forget about ourselves. We put other peoples priorities first and neglect our own, by the end of the day we are out of time and energy. If we were to rank priorities where would you put yourself, first or last?
If you were to put yourself as a first priority and really focus 30-50 mins (out of a 24 hr day) most days of the week to your health and fitness what could you accomplish?
If you become stronger, faster, and leaner, what couldn’t you accomplish?
- The Only Time For Success Is Now! (beliefnet.com)
- 4 Reasons You Gain Weight When You Meet Your Mate (lifescript.com)
- Food that lasts forever! Well, not quite… (ask.metafilter.com)
Posted on May 6, 2010, in Home, motivation and tagged body fat, Conferences, david nuckols, Disorders, Energy, faster, fat burning, fitness, get toned, guidlines, health, leaner, Mental health, nutrition, personal trainer, stronger, Support Groups, Technology, tv and obesity. Bookmark the permalink. Leave a comment.