Home made “Sports Drink”

Save money and make the same “gator” drink at home.  Watch this brief video to learn how from the Tony Rose Morning Show

How to make a sports drink at home


1 -Potassium (OJ)

2. Sodium (salt)

3. water

mix, shake, enjoy


About David Nuckols

Inspiring individuals to learn about the human body to motivate lifestyle changes that improve their own self-image

Posted on April 28, 2010, in Nutrition Tips and tagged , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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