Blog Archives
Dodge Ball time!! GT Fitness #gettoned2011
@jessiemathieu shows why!! -275lbs of Fat in this quest for -2011
#gettoned2011
Related Articles
- What are your MED’s for Exercise? #gettoned2011 (dnfitness.wordpress.com)
Don’t get caught looking in the mirror!!
In the heat of victory, arrogance and overconfidence can push you past the goal you had aimed for #quote Robert Greene
This is a quote I found on the internet from the “The 48 Laws of Power”
Don’t ask me how I found these 48 laws but I did and I read them, to me it was play on General Tso’s (or was it Sun Tzu) The Art of War.
Either way, the first thing I thought was to repost this quote bc it defines some peoples attitude toward ”weight loss” and “gettin BUFF” all to well, I see it all the time in my studio
When people start to get in shape and really lose weight and see a BIG difference in the way they look they will get cocky, walk with their shoulders back and chest out.
We shall have no better conditions in the future if we are satisfied with all those which we have at present THOMAS EDISON
Don’t get caught looking in the mirror!
Kids opening Presents – Funny or Die HAPPY HOLIDAYS
Sorry – its been one of those days
Related Articles
- Viral Video: The Last Facebook Movie Trailer Spoof (Promise!) (kara.allthingsd.com)
It’s your Birthday – Dance, Dance
Taylor doing the “chicken dance” with a crowd by herself – Happy Birthday
“Being a novice is way overrated”
The myth of preparation – Seth Godin (repost)
There are three stages of preparation. (For a speech, a product, an interview, a sporting event…)
The first I’ll call the beginner stage. This is where you make huge progress as a result of incremental effort.
The second is the novice stage. This is the stage in which incremental effort leads to not so much visible increase in quality.
And the third is the expert stage. Here’s where races are won, conversations are started and sales are made. A huge amount of effort, off limits to most people, earns you just a tiny bit of quality. But it’s enough to get through the Dip and be seen as the obvious winner.
Here’s the myth: The novice stage is useful.
If all you’re going to do is go through the novice stage before you ship, don’t bother. If you’re not prepared to put in the grinding work of the expert stage, just do the beginner stuff and stop screwing around. Make it good enough and ship it and move on.
We diddle around in the novice stage because we’re afraid. We polish (but not too much) and go to meetings (plenty of them) and look for deniability, spending hours and hours instead of shipping. And the product, in the end, is not so much better.
I’m all for expertise. Experts, people who push through and make something stunning–we need more of them. But let’s be honest, if you’re not in the habit of being an expert, it’s unlikely your current mode of operation is going to change that any time soon.
Go, give a speech. Go, start a blog. Go, ship that thing that you’ve been hiding. Begin, begin, begin and then improve. Being a novice is way overrated.
Related Articles
- Facebook Warstorm: Hints and Tips for Beginner and Novice Players (brighthub.com)
- The myth of preparation (sethgodin.typepad.com)
- Counterpoint: Getting Started Is Not Overrated, It’s Just Not For Everyone [Productivity] (lifehacker.com)
@DwNuckols and Misty’s great big Balloon Ride
Big thanks to @tonyroseshow for giving me the opportunity to partake in such an awesome big hot air balloon adventure!!
Can’t Always Get What You Want? – Get What You Need! #gettoned
Rolling Stones » You Can’t Always Get What You Want
Written by Mick Jagger and Keith Richards
Being fit is the same thing. You may not be able to look 21 again, but guaranteed you will get the benefits you need to live happily ever after.
Look at yourself.
What do you want?
What do you need?
What could you LOSE?
Related Articles
- How Mick Jagger And Keith Richards Tried To Screw Over Bandmates On The Windows 95 Ads (MSFT) (businessinsider.com)
- Rolling Stones Guitarist Ronnie Wood to Release a Solo Album This Fall (seattlepi.com)
- Celebrity portraits of Mick Jagger and Madonna feature in new exhibition (independent.co.uk)
- Top 20 Rolling Stones Hits (psychedelichippiemusic.blogspot.com)
My weekend leisure time activity – getting a good laugh with my uncle Jeff
Watch this one handed super launch my uncle does on this mini remote control plane
Related Articles
- Rc Planes Take You Up in the Clouds (radiocontrolhobbies.co.cc)
- What Grok Can Teach Us About Leisure Time (marksdailyapple.com)
- Save Money by Putting a Dollar-Per-Hour Value on Your Leisure Time [Personal Finance] (lifehacker.com)
- Physiotherapy reduces pain in patients with shoulder problems (news-medical.net)
For someone who never worked out before – she worked it out
Sharon never worked out before, she just wanted to get toned. Down 18-20lbs and 10 in. Thanks Sharon.
Enjoy life
Related Articles
- Why Diet Fads Don’t Work (weightloss.org)
- Reasons for Not Keeping the Weight Off (mariaslastdiet.com)
- 10 Weight Loss Foods (fitnesstipsforlife.com)
