Category Archives: YouTube
Google’s driverless car: TED
Looking back one day we will ask ourselves
“Why did we ever let young humans operate a driving vehicle?”
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- What it’s like inside Google’s driverless cars (blogs.chron.com)
Dodge Ball time!! GT Fitness #gettoned2011
@jessiemathieu shows why!! -275lbs of Fat in this quest for -2011
#gettoned2011
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- What are your MED’s for Exercise? #gettoned2011 (dnfitness.wordpress.com)
GT Fitness Ab day 3-2-11
This a sample of the workout we did today for Abs – this workout focused on Abs and hip flexors -meaning you will feel it tomorrow
Related Articles
- GT Get Fit Tip: Gym “memberships” (dnfitness.wordpress.com)
Back Pain Relief – Transverse Abdominis Workout
Back pain is caused when the lumbar push against the nerves that run through the spine.
Some of the most common causes of PAIN are
The irritation and inflammation is sometimes so brutal tha people will resort to narcotics and their side effects just to get through the day.
I recommended stretching and losing weight first, but for most strengthening the transverse abdominis is a great place to start.
Think back to Dolly, the TA is what wraps around your stomach and helps you squeeze in and out when you breathe and sing. The TA supports the spine and helps keep it erect and intact while the body is torqued or put under physical stress throughout the day.
Back pain is not normal so if you break it down to the cause you help build from the source up. Try these simple exercises for starters
also watch : HARD (but correct) way to do PLANKS
http://www.ehow.com/video_2350917_abdominal-exercises-planks.html
Related Articles
- Transverse Abdominis Muscles (fitnesstipsforlife.com)
3 Min workout to get you a killer Butt, Hips, and Thighs with David from @gettonedfitness
Video post at the Sam 100.7 radio station
http://www.ustream.tv/recorded/7862197
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- Let’s Get Physical: Create Your Own Workout (anneonlife.com)
For someone who never worked out before – she worked it out
Sharon never worked out before, she just wanted to get toned. Down 18-20lbs and 10 in. Thanks Sharon.
Enjoy life
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- Why Diet Fads Don’t Work (weightloss.org)
- Reasons for Not Keeping the Weight Off (mariaslastdiet.com)
- 10 Weight Loss Foods (fitnesstipsforlife.com)
Save world hunger, eat less Carbs #gettoned
Jason Clay: How big brands can help save biodiversity
One American eats as much as 43 Africans in one lifetime.
Jason Clay is a WWF vice-president who works with big corporations to transform the global markets they operate in, so we can produce more with less land, less water and less pollution. Full bio and more links
Related Articles
- Carb-load, But Don’t Get Weighed Down (lifescript.com)
- Power Up After Your Workouts (lifescript.com)
- Is Your Low-Carb Diet Compromising Your Health? (lifescript.com)
- The Rat Poison Packaging Art of Jason Clay Lewis (odditycentral.com)
- Help children develop eating healthy habits (abclocal.go.com)
- ‘Livin’ La Vida Low-Carb Show’ Episode 365: Low-Carb Pioneer Dr. Ron Rosedale Focuses On The Role Of Leptin (livinlavidalowcarb.com)
